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How are you doing with your New Year’s resolutions?

Life is a path, and the only way to go down it is by taking one step at a time.

We’re nearing the end of January…how are you doing with your New Year’s resolutions?

We all know what a New Year’s resolution is: a commitment that a person makes to work toward a personal goal, project, or lifestyle change throughout the year. New Year’s resolutions can work toward improving attitudes, habits, health, finances, career, education… pretty much anything that’s related to personal or professional development.

A 2007 survey conducted by the British psychologist Richard Wiseman showed that 88% of all resolutions end in failure. Why is this? It seems that the part of the brain which is largely responsible for willpower is also that part that takes care of keeping us focused, managing short-term memory, and working out abstract problems. Adding a long list of additional tasks to its current responsibilities may be asking a bit too much.

A more effective way of going about things might be to take resolutions and goals little by little. Life is a path, and the only way to go down it is by taking one step at a time. Rather than overwhelming yourself with a long list of things you want to accomplish without setting priorities or dates for each one, you might want to take that list and prioritise it.

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Welcome!

Hi there and welcome to this blog!

I’m Holly Worton, and I’m passionate about helping people achieve their personal and professional best. After years of owning my own company, I’ve realised that my purpose in life is to help people achieve their highest potential and live the best life for them. I am dedicated to helping people grow, both personally and professionally.

I believe in making clear intentions and goals as to what I want in life, and in applying the dedication, attention, and patience needed to achieve them. I also believe that life is a path, not an end, and in making the entire journey as spectacular as possible.

The two things I love doing the most are helping people and writing. So this blog will give me the chance to do both! I’m also available for one on one coaching sessions, both in person and via Skype. If you have any additional questions, check out the FAQ or feel free to contact me directly.

My intention is to help you get the absolute best out of your life. Personal and professional excellence  is easy. Sometimes we all need a little help, and that’s what I’m here for.

Thanks for reading. Stay tuned for regular posts that can help you change your life!

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